My first dance class!
Yup. Today i went for my first dance class in boston. Hmm.. I was very nervous actually cos I signed up for hip hop and I am not exactly sure what it is. Haha... so I arrived there with jeans while everyone else is in tights.. Hmm.. quite dumb of me.. but nvm lah.. i still manage to do the stretches. Haha..
The class is quite fun actually. And it is more like a performance actually cos the teacher did a lot of difficult dance moves for us to see, like those break dancing moves. He is really good.
Hmm.. the class is fun. BUT.. i came to a conclusion. Hip hop is not for me. Cos even though no one will exactly consider me as someone who dances, I think I am exactly classically trained in my dances posture and stuff. Hmm.. not ballet trained. But my belly dancing and chinese dancing background is more classic-ish. Whereas hip hop is really an entirely different kind of dance. How you carry ur weight, the posture. and all that.. is just so different.
Hmm.. anyway hip hop will serve as a nice culture exposure for me, although I try not to look into the mirror.. cos the way i move, even though i am doing the same exact move... is just so unhiphopish.. haha. ( I think I just invented some new compound words.)
Anyway, it was fun and I like it. In the meantime, I really feel like dancing again. Haha.. hope i can find a way to dance belly dancing long term. =)
3 Comments:
Ahhhh....
Lady Feynman tries dancing... let's she if she eventually turns semi-pro or even pro... like how Feynman end up selling his painting.
Maybe it's your Cornell background, perhaps it's your physics leaning, or it could be that you belong to the same genius caste - you always remind me of Feynman.
how do you fancy "Feynwoman" for a nickname?
haha..hope u had fun...sometimes, it's not the outcome but the process that we value :) So, make the best out of it!!
你需要知道的防晒知識
對於嬌嫩的肌膚,塗抹防晒產品比其他防晒手段都要簡便易行,選擇高品質防晒霜,既能有效防晒,質地也柔和、清爽、不油膩。
每天、每刻都要使用防晒霜
吃出一頭亮澤的頭髮(美髮需知)
你知道嗎?一個人頭髮的好壞,在一定程度上反映出人體的營養狀況。除去生理性衰老引起頭髮的變化之外,一般認為頭髮濃密、烏黑、有光澤,營養狀況良好。反之,頭髮稀疏、枯黃、無光澤,且大量脫落、折斷,則是營養欠佳的表現,這自然離不開均衡的飲食結構。看看吧,你需要這些食物來補充你的秀髮。
讓黑頭發飄起來(美髮需知)
烏髮茶原料:(美髮需知)
何首烏40克、枸杞子20克、野菊花40克、大紅棗100克、冰糖20克、生地20克放入壺中,用開水沖好,每天飲用代替茶水,長期堅持飲用,可以收到意想不到的效果。
產後塑身衣淺談
產後塑身衣一般有幾種,分別適合不同階段,不同身體狀況的媽媽。
對於剛剛生產完,身體尚未恢復的媽媽,選擇含棉在80%以上的產品,不會刺激皮膚,有的產品有收胃護腹功能,還可以防止媽媽產後著涼呢。
對於出了“月子”,身體復原的很好的媽媽,可以繼續使用棉質塑身衣產品,也可以選擇以下兩種產品:
1、彈力纖維針織塑身衣產品一般中低檔的有含有氨綸,高檔的含有銅氨纖維、莫代爾之類的天然提取纖維。特點是立體編織,塑身效果,特別是收腹提臀效果明顯,不緊繃,作為日常內衣穿著,沒有不適的感覺,可以長久穿著,在不知不覺中瘦身、塑身。
2、傳統塑身衣就是加膠骨的氨綸織物縫合而成,有的高科技產品加入幾丁質和三角絲,刺激皮膚新陳代謝,不過產後時間不長的媽媽有可能皮膚承受不了。
優點是效果明顯,特別是推背(防止駝背)效果,是一般針織塑身衣達不到的 。
缺點是穿著緊繃,舒適感差,一般人很難常年累月的堅持,可能時間長了就放棄了。還是要根據自己的身體狀況和塑身需要,正確選擇塑身衣產品,抓住產後四個月的塑身黃金期,早日恢復曼妙身姿。
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